Mobility, Stabilty and Work Capacity Part I

Mobility, Stability, and Work Capacity: The Foundation of Health and Physical Fitness was a presentation given by Brijesh patel at Mike Boyle's Second Annual Winter Seminar in Winchester, MA in January 2008.  This presentation is a direct result of what Brijesh has noticed over the years in his experiences training a number of athletes.  Mobility, Stability and Work Capacity have formed the foundation of Brijesh's programs and you can learn the why's and how's in this lecture. Brijesh Patel, MA, CSCS Brijesh Patel began his first year with Quinnipiac University in August 2008 as the athletic department’s strength and conditioning coach. More» FeedBack Comments: Rating: 1 2 3 4 5 Comments

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