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Kevin Neeld, CSCS

Details: Baltimore, MD Website: http://www.KevinNeeld.com Email: kn@kevinneeld.com Biography Kevin Neeld is the Director of Athletic Development for Endeavor Fitness.  He is a Certified Strength and Conditioning Specialist (CSCS) holding a Master's degree in Kinesiology with a concentration in Exercise Neuroscience (University of Massachusetts Amherst), and a Bachelor's degree in Health Behavior Science with a concentration in Fitness Management, as well as a minor in Strength and Conditioning (University of Delaware). After completing a successful college hockey career at the University of Delaware (‘05-’06: MVP; ‘06-’07: Team Captain, Lifetime Achievement Award, 2nd Team All-American), Kevin served as the Assistant Coach of the University of Massachusetts-Amherst Women's Ice Hockey Team and assisted with the implementation of the strength and conditioning program for the UMass-Amherst Men's Ice Hockey Team.  Kevin continues his work in ice hockey serving as a coach, educator, and program consultant in the sport. An accomplished author, Kevin has had articles published at StrengthCoach.com, SBCoachesCollege.com, SportsRehabExpert.com, EliteFTS.com, T-Nation.com, BodyBuilding.com and AskMen.com. Additionally, he has served as an investigator and co-author on scholarly works published in Medicine and Science in Sports and Exercise, Research Quarterly for Exercise and Sport, Perceptual and Motor Skills, and The Journal of Physical Education, Recreation, and Dance. Kevin is the author of Hockey Training University's "Off-Ice Performance Training Course", the first product on the market geared toward helping coaches of all age-levels and abilities design and implement effective off-ice training programs. Kevin possesses the unique ability to combine his backgrounds in research, academia, and athletics to create highly effective programs for athletes and clients of all backgrounds. Specializing in ice hockey training and corrective exercise, Kevin has helped guide athletes of all ages and abilities to optimal health and performance.  For more information on how Kevin can help you achieve your health and performance goals, or to plan a visit to Endeavor Fitness, visit his website www.KevinNeeld.com or contact him via email at kn@kevinneeld.com.

Videos

1 arm overhead DB walking 1 arm overhead DB walking View Video	1 leg box squat 1 leg box squat View Video	1 Leg front plank 1 Leg front plank View Video
1 Leg Box Crossover Squat 1 Leg Box Crossover Squat View Video	1 leg glute bridge can opener 1 leg glute bridge can opener View Video	1 leg glute bridge leg forward 1 leg glute bridge leg forward View Video
1 leg glute bridge leg up 1 leg glute bridge leg up View Video	1 leg SLDL 1 leg SLDL View Video	1 leg squat 1 leg squat View Video
1 leg stiff legged deadlift 1 arm 1 leg stiff legged deadlift 1 arm View Video	Adductor Mobilization - Diagonal Half Kneel Adductor Mobilization View Video	Adductor Mobilization Ext. Rotation Half kneel adductor mobilization with the hip in external rotation View Video
Adductor Mobilization Front View Half kneel adductor mobilization View Video	Arm Circles Arm circles for shoulder mobility View Video	Arm Diagonal Scissors Shoulder diagonal scissors for upper body mobility View Video
Assisted 1 leg Squat Assisted 1 leg squat View Video	Arm Scissors Shoulder arm scissors for mobility View Video	Resisted 1 leg stiff legged deadlift Cable Resisted 1 leg stiff legged deadlift View Video
Back Leg raised stiff legged deadlift 1 Leg stiff legged deadlift with the back leg elevated. View Video	Backward Hurdle Walk Backward hurdle walk for hip mobility View Video	Backward Walking Lunge Backward walking lunge for hip flexor mobility. View Video
Bad Crunches How not to do abdominal crunches View Video	Bad Leg Throw How not to do leg throws or throwdowns View Video	Band Resisted Chin Up Band resisted chin-ups View Video
Band Resisted Hip Adduction - Triple Flexed Band resisted hip adduction in a triple flexed (athletic position). View Video	Band resisted Hip Adduction Band resisted hip adduction View Video	Band Resisted Hip Flexion Adduction Band Resisted Hip Flexion Adduction View Video
Band Resisted Hip Flexion Band Resisted Hip Flexion View Video	Band Resisted Slideboard Diagonal Lunge Band Resisted Slideboard Diagonal Lunge View Video	Band Resisted Slideboard Lateral Lunge Band Resisted Slideboard Lateral Lunge View Video
Band Resisted Standing Psoas Lift Band Resisted Standing Psoas Lift View Video	Bird Dog Bird Dog View Video	Box Jump 1 Leg Jump 2 Leg Land Box Jump 1 Leg Jump 2 Leg Land View Video
Box Squat 1 Leg ecc 2 Leg Con. Box Squat 1 Leg ecc 2 Leg Con. View Video	Broad Jump Repeats Broad Jump Repeats View Video	Butt Kickers Butt Kickers View Video
BW Squat with Miniband Body Weight Squat with Mini Band View Video	Carioca Long Stride Carioca Long Stride View Video	Carioca Quick Feet Carioca Quick Feet View Video
Crossover run Crossover run View Video	Crossover Skip Crossover Skip View Video	Crossover Split Squat Crossover Split Squat View Video
DB Hold Shake Front View DB Hold Shake Front View for core and shoulder stability View Video	DB Hold Shake Lateral View DB Hold Shake Lateral View for core and shoulder stability View Video	Barefoot Deadlift Barefoot Deadlift View Video
Diagonal Bound Diagonal Bound View Video	DIagonal Lunge DIagonal Lunge View Video	Diagonal Split Squat Diagonal Split Squat View Video
Diagonal Standing Hip Mobility Diagonal Standing Hip Mobility View Video	Foam Roll Adductors Foam Roll Adductors View Video	Foam Roll IT Band Foam Roll IT Band View Video
Foam Roll Lats Foam Roll Lats View Video	Foam Roll Quadriceps Foam Roll Quadriceps View Video	Foam Roll Thoracic Extensions Foam Roll Thoracic Extensions View Video
Forward Hurdle Walk Forward Hurdle Walk View Video	Forward Lunge with Rotation Forward Lunge with Rotation for warm-up and mobility View Video	Forward Lunge with Side Bend Forward Lunge with Side Bend for frontal plane mobility View Video
Forward Lunge Forward Lunge View Video	Front Plank March Front Plank March View Video	Glute Bridge March Glute Bridge with march View Video
Glute Bridge with Miniband Glute Bridge with Miniband View Video	Glute Bridge Glute Bridge for glute activation View Video	Half Kneeling Chop Half Kneeling Cable Chop View Video
High Knees High Knees for warm-up View Video	Hip Distraction Prone Hip Distraction Prone with band View Video	Hip Distraction Supine Hip Distraction Supine with band View Video
Hip Rotation Mobilization Half Kneeling Hip Rotation Mobilization View Video	Hockey Stick Perturbations Hockey Stick Perturbations View Video	Hockey Stick Dislocations Hockey Stick Dislocations for shoulder mobility View Video
In Line Split Squat In Line Split Squat View Video	Inchworm Inchworm View Video	Inverted Row with feet up Inverted Row with feet up View Video
Inverted Scap Row Inverted Scap Row View Video	Isometric Rack Pull Isometric Rack Pull View Video	Lat Pulldown Scap Depression Lat Pulldown Scap Depression View Video
Lateral Bound Lateral Bound View Video	Lateral Half Kneeling Hip Mobility Lateral Half Kneeling Hip Mobility View Video	Lateral Lunge Walk Lateral Lunge Walk View Video
Lateral Lunge Lateral Lunge View Video	Lateral Miniband Walk Lateral Miniband Walk View Video	Lateral Squat Walk Lateral Squat Walk View Video
Lateral Squat Lateral Squat View Video	Lax Ball Calves View Video	Lax Ball Gluteus Maximus Lax Ball Gluteus Maximus View Video
Lax Ball Inner Pelvis Lax Ball Inner Pelvis View Video	Lax Ball Peroneals Lax Ball Peroneals View Video	Lax Ball Posterior Shoulder Lax Ball Posterior Shoulder View Video
Leg Kick Leg Kick View Video	Leg Swing Side to Side Leg Swings View Video	Lunge Elbow to Instep with Rotation Lunge Elbow to Instep with Rotation for hip and thoracic mobility View Video
Lunge Matrix Lunge Matrix for multi planar strength and mobility View Video	Lying 1 Leg Raise Half Roll Lying 1 Leg Raise Half Roll for hamstring mobility View Video	Lying DB Humeral Internal Rotation Lying DB Humeral Internal Rotation View Video
Lying Hip Internal Rotation Mobilization Lying Hip Internal Rotation Mobilization View Video	Lying Psoas lift with Minibands Lying Psoas lift with Minibands View Video	Lying Psoas Lift Lying Psoas Lift View Video
Lying Single Leg Scissors Lying Single Leg Scissors View Video	Overhead BW 1 Leg Squat Overhead BW 1 Leg Squat View Video	Overhead BW Squat Overhead BW Squat View Video
Overhead MB Floor Throw Overhead MB Floor Throw View Video	Overhead MB Perturbation Overhead MB Perturbation View Video	Pallof Press Hold Pallof Press Hold View Video
Pallof Press Perturbation Pallof Press Perturbation View Video	Standing Psoas Lift Standing Psoas Lift View Video	Push Up Hand Switches Push Up Hand Switches View Video
Quadruped Hip Circles Quadruped Hip Circles View Video	Quadruped Hip Extension Bent Knee Quadruped Hip Extension Bent Knee View Video	Quadruped Rotation Extension Quadruped Rotation Extension View Video
Reach Roll and Lift Reach Roll and Lift for lower trap activation View Video	Rectus Femoris Mobilization Rectus Femoris Mobilization View Video	Reverse Crossover Lunge Reverse Crossover Lunge View Video
Reverse Crunch Reverse Crunch View Video	Reverse Diagonal Step Back Lunge Reverse Diagonal Step Back Lunge View Video	Reverse in line Lunge Reverse in line Lunge View Video
Split Squat with Rotation Split Squat with Rotation View Video	Split Squat with Side Bend Split Squat with Side Bend View Video	Split Squat Split Squat View Video
Squat Outs Squat Outs View Video	Standing Dynamic Blackburns Standing Dynamic Blackburns View Video	Stick Jumps 1 Leg Front Back Stick Jumps 1 Leg Front Back View Video
Stick Jumps 1 Leg Side side Stick Jumps 1 Leg Side side View Video	Stick Jumps Crossover Stick Jumps Crossover View Video	Stick Jumps Front Back Stick Jumps Front Back View Video
Stick Jumps Scissor Stick Jumps Scissor View Video	Stick Jumps Side to Side Stick Jumps Side to Side View Video	Stiff Legged Deadlift Stiff Legged Deadlift View Video
Straight Arm DB Dips Straight Arm DB Dips View Video	Straight Arm Dips Straight Arm Dips View Video	Straight Legged March Straight Legged March View Video
Underhand MB Toss Underhand MB Toss View Video	Vertical Jump Repeats Vertical Jump Repeats View Video	Walking Knee Hug Walking Knee Hug View Video
Walking Lunge Cycle Walking Lunge Cycle View Video	Walking Lunge Walking Lunge View Video	Wall Ankle Mobility Wall Ankle Mobility View Video
Wall Ankle Roll Wall Ankle Roll View Video	Wall Hip Circles Wall Hip Circles View Video	Wall Hip Mobility Wall Hip Mobility View Video
Wall Psoas Lift Prone Wall Psoas Lift Prone View Video	Wall Psoas Lift Standing Wall Psoas Lift Standing View Video	Wide Standing Hip - Ankle Rotational Mobility Hip - Ankle Rotations with a wide stance for ankle and hip mobility View Video
1-Arm DB Push Press View Video	1-Arm DB Hang Snatch View Video	No Money Drill w/ MiniBand View Video
Quadruped Rocking View Video	Reverse Lunge Med Ball Catch View Video	Scap Wall Slide View Video
3-Way Shuffle-to-Sprint 1 View Video	3-Way Shuffle-to-Sprint 2 View Video	3-Way Shuffle-to-Sprint 3 View Video
Slideboard Hamstring Curl View Video	Diagonal Split Stance Belly Press IsoHold w/ Pertu View Video	Stability Ball Front Plank View Video
Stability Ball Rollout View Video	Stick Hit Rotation View Video	Standing Cable Pull to Push View Video
Standing Cable Rotation View Video	Wall Ankle Mobility with MiniBand View Video

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