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Biography
Tim graduated from the University of Connecticut with a Bachelor of Science in Exercise Science and Human Performance in 1991. He is a certified strength and conditioning specialist (C.S.C.S) with the National strength and Conditioning Association. He also holds certifications through the National Academy of Sports Medicine (NASM) as a Performance Enhancement Specialist (PES) as well as the American College of Sports Medicine (ACSM). Tim currently owns and operates his own business, Yuhas Performance Training, a private strength and conditioning business specializing in the training of high school, college, and professional athletes. Tim has over 17 years of experience in the field and prides himself in providing his athletes with the most up-to-date cutting edge approach to improving performance and staying healthy. He has and continues to work with athletes of all levels including professional athletes from MLB, the NHL and the NFL. He presently lives in East Lyme, Connecticut with his wife, Lisa.
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